Ingredients you are going to need:
4 boneless skinless chicken thighs
4 garlic cloves
1/3 cup honey
1/2 cup ketchup
1/2 cup low sodium soy sauce
1/2 teaspoon dried oregano
2 tablespoons fresh parsley
1/2 tablespoon toasted sesame seeds
Time: 6 hrs
Calories: 550
